The Great Flood

People are stranded in Cainta, province of Rizal , eastern Manila .

Aida De Leon grieves in Pasig City , east of Manila .

An aerial view aboard a Philippine Air Force chopper shows devastation brought by Tropical Storm Ketsana in Cainta, province of Rizal , eastern Manila .

Residents are evacuated by police boats during flooding in Cainta Rizal, east of Manila .

A Philippine Air Force aerial shot shows damaged houses in Marikina City , Metro Manila. More than 70 people were killed, Manila was blacked out and airline flights were suspended as a powerful tropical storm battered the main Philippines island of Luzon .

Residents wait to be evacuated from a partially submerged house during flooding in Bocaue, north of Manila .

Thousands of people in the Philippine capital and nearby towns were marooned by flash floods after a strong tropical storm hit the main island of Luzon , disaster officials said.

Residents cross a flooded street with the use of a rope in Quezon City .

A boy is lifted onto the roof of a building to escape the flooding in the Quezon City suburban of Manila . Nearly a month's worth of rain fell in just six hours Saturday, triggering the worst flooding in the Philippine capital in 42 years, which stranded thousands on rooftops in the city and elsewhere.

Residents clamber on electric wires to stay out of floodwaters while others wade neck-deep in Cainta Rizal, east of Manila .

A victim of floodings is rescued in Pasig City , east of Manila . Authorities rushed rescue and relief to thousands of people who spent the night on the roofs of their submerged houses in Manila and surrounding provinces.

Commuters wade through waist-deep floodwaters after heavy rains dumped by Tropical Storm Ketsana (locally known as Ondoy) on Saturday, Sept. 26, in Manila , Philippines .

Handbook 2009

Health

1.   Drink plenty of water.

2.   Eat breakfast like a king, lunch like a prince and dinner
      like a beggar.
3.   Eat more foods that grow on trees and plants and eat less
      food that is manufactured in plants.
4.   Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5.   Make time to practice meditation, yoga, and prayer.
6.   Play more games.
7.   Read more books than you did in 2008.
8.   Sit in silence for at least 10 minutes each day.
9.   Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk,
       smile.

Personality

11.  Don't compare your life to others'. You have no idea what
        their journey is all about.
12.  Don't have negative thoughts or things you cannot control.
       Instead invest your energy in the positive present moment.
13.  Don't over do. Keep your limits.
14.  Don't take yourself so seriously. No one else does.
15.  Don't waste your precious energy on gossip.
16.  Dream more while you are awake.
17.  Envy is a waste of time. You already have all you need.
18.  Forget issues of the past. Don't remind your partner with
       his/her mistakes of the past. That will ruin your present happiness.
19.  Life is too short to waste time hating anyone. Don't hate
       others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn.
      Problems are simply part of the curriculum that appear and fade away
      like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.

Society

25.  Call your family often.
26.  Each day give something good to others.
27.  Forgive everyone for everything.
28.  Spend time with people over the age of 70 & under the age of 6.
29.  Try to make at least three people smile each day.
30.  What other people think of you is none of your business.
31.  Your job won't take care of you when you are sick. Your
       friends will. Stay in touch.

Life

32.  Do the right thing!
33.  Get rid of anything that isn't useful, beautiful or joyful.
34.  GOD heals everything.
35.  However good or bad a situation is, it will change.
36.  No matter how you feel, get up, dress up and show up.
37.  The best is yet to come.
38.  When you awake alive in the morning, thank GOD for it.
39.  Your Inner most is always happy. So, be happy.

Single Stroke of Pen

All done with a single stroke of pen.

TRANSPORTATION

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The strongest Dog in the World.

Working in Russian Army Special Forces.

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His Family and Her Family

I bet this is going to make you smile....
  
 A little girl asked her mother: 'How did the human race appear?'

The mother answered, 'God made Adam and Eve;they had children; and so was all mankind made.' 

Two days later the girl asked her father the same question.

The father answered, 'Many years ago there were monkeys from which the humanrace evolved..'

The confused girl returned to her mother and said,'Mom, how is it possible that you told me the human race was created by God, and Dad said they developed from monkeys?'

The mother answered, 'Well, Dear, it is very simple.I told you about my side of the family, and your father told you about his.'  

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